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The essence of health : the seven pillars of wellbeing / Craig Hassed
Bib ID 4350166
Format BookBook
Author
Hassed, Craig
 
Description North Sydney, N.S.W. : Ebury Press, 2008 
ix, 404 p. ; 24 cm. 
ISBN 9781741667042 (pbk.) 
Summary

"Dr Craig Hassed reveals that the biggest challenge facing healthcare in this century is not in the discovery of new science or medical treatments, but found within ourselves. His revolutionary Essence program shows that making some of the simplest changes to the ways we live can leave us free of serious, chronic illness. Knowledge, hand-in-hand with motivation and support, may be all we need in order to live healthily, happily and calmly" -- Provided by publisher.

Notes

Includes index.

Bibliography: p. 353-383.

Subjects Holistic medicine.  |  Health.  |  Lifestyles.

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    Details Collect From
    NL 613 H354
    Copy: NL pbk
    Main Reading Room (Australian Collection)
    N 613 H354
    Copy: N pbk
    Main Reading Room (Australian Collection)

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