01147pam a2200241 a 4500001000800000005001700008008004100025019001300066020002500079040003600104042000900140082001200149100001900161245007700180260004800257300002500305500002000330504003000350520047400380650002300854650001200877650001600889435016620081003145818.0080404s2008 xna b 001 0 eng 1 a42969478 a9781741667042 (pbk.) aANLbengdANLdOCoLCdVHEIdANL aanuc04a6132221 aHassed, Craig.14aThe essence of health :bthe seven pillars of wellbeing /cCraig Hassed. aNorth Sydney, N.S.W. :bEbury Press,c2008. aix, 404 p. ;c24 cm. aIncludes index. aBibliography: p. 353-383. a"Dr Craig Hassed reveals that the biggest challenge facing healthcare in this century is not in the discovery of new science or medical treatments, but found within ourselves. His revolutionary Essence program shows that making some of the simplest changes to the ways we live can leave us free of serious, chronic illness. Knowledge, hand-in-hand with motivation and support, may be all we need in order to live healthily, happily and calmly" -- Provided by publisher. 0aHolistic medicine. 0aHealth. 0aLifestyles.