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Learn to unwind : a workbook on relaxation and stress management techniques / by Wendy Browne ; contributor : Jan Ritchie
Bib ID 1666676
Format BookBook
Author
Browne, Wendy
 
Edition [Rev. ed.]. 
Description [Sydney] : Health Media & Education Centre, 1986 
48 p. : col. ill. ; 30 cm. 
ISBN 0730545113
Notes

Cover title: Learn to unwind for health, energy, performance, wellbeing.

Bibliography: p. 48.

Subjects Relaxation.  |  Stress (Psychology)
Other authors/contributors Ritchie, Jan  |  Health Media and Education Centre (N.S.W.)
Also Titled

Learn to unwind for health, energy, performance, wellbeing

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040 |aANB|beng|cANB|dANB
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082 0 4 |a613.7/9|219
100 1 |aBrowne, Wendy.
245 1 0 |aLearn to unwind :|ba workbook on relaxation and stress management techniques /|cby Wendy Browne ; contributor : Jan Ritchie.
246 3 |aLearn to unwind for health, energy, performance, wellbeing
250 |a[Rev. ed.].
260 |a[Sydney] :|bHealth Media & Education Centre,|c1986.
300 |a48 p. :|bcol. ill. ;|c30 cm.
500 |aCover title: Learn to unwind for health, energy, performance, wellbeing.
504 |aBibliography: p. 48.
650 0 |aRelaxation.
650 0 |aStress (Psychology)
700 1 |aRitchie, Jan.
710 2 |aHealth Media and Education Centre (N.S.W.)
984 |aANL|cNLpf 613.79 B884
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