- Bib ID:
- 1694592
- Format:
- Book
- Author:
- Winsborough, David
- Description:
-
- Marrickville, N.S.W. : Choice Books, 1997
- v, 147 p. : 22 cm.
- ISBN:
- 0947277404
- Full contents:
-
- Contents: Ch.1. What is this thing called stress?
- Ch.2. The physical stress reaction
- Ch.3. The health consequences of stress
- Ch.4. Stress and the brain
- Ch.5. Stress and your approach to life
- Ch.6. Changing your thinking
- Ch.7. Physical relaxation
- Ch.8. Dealing with strong feelings
- Ch.9. The CALM approach
- Ch.10. Where to from here?
- Notes:
-
- Previous ed.: Wellington, N.Z. : Consumer's Institute of New Zealand. 1997.
- Includes index.
- Subject:
-
- Other authors/contributors:
- Allen, Kay, 1946-
- Also Titled:
- Stress book
- Copyright:
-
In Copyright
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Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 1998
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