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The complete book to relaxation techniques : develop your own anti-stress programme from over 30 techniques, each one explained and illustrated / Jenny Sutcliffe
Bib ID 2983117
Format BookBook
Author
Sutcliffe, Jenny
 
Description North Ryde, N.S.W. : Collins Angus & Robertson, 1991 
159 p. : col. ill. ; 25 cm. 
ISBN 0207173621 (corrected) (paperback)
Invalid ISBN 0207173613 (corrected) (paperback)
Notes

Includes index.

Bibliography: p. 154-155.

Subjects Relaxation.  |  Stress management.  |  Stress (Psychology) -- Prevention.
000 00872cam a2200253 a 4500
001 2983117
005 20180919051601.0
008 910607s1991    xnaa     b    00110 eng d
019 1 |a8067953
020 |a0207173621|z0207173613|qcorrected|qpaperback
035 |9(AuCNLDY)411748
035 |a2983117
042 |aanuc
082 0 4 |a613.79|220j
100 1 |aSutcliffe, Jenny.
245 1 4 |aThe complete book to relaxation techniques :|bdevelop your own anti-stress programme from over 30 techniques, each one explained and illustrated /|cJenny Sutcliffe.
260 |aNorth Ryde, N.S.W. :|bCollins Angus & Robertson,|c1991.
300 |a159 p. :|bcol. ill. ;|c25 cm.
500 |aIncludes index.
504 |aBibliography: p. 154-155.
650 0 |aRelaxation.
650 0 |aStress management.
650 0 |aStress (Psychology)|xPrevention.
984 |aANL|cN 613.79 S965
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