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Catalogue Persistent Identifier

https://nla.gov.au/nla.cat-vn3597564

APA Citation

Allardice, Pamela.  (2006).  Slow up : 199 ways to calm your mind, relax your body and inspire your spirit.  Crows Nest, N.S.W :  Allen & Unwin

MLA Citation

Allardice, Pamela.  Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice  Allen & Unwin Crows Nest, N.S.W  2006

Australian/Harvard Citation

Allardice, Pamela.  2006,  Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice  Allen & Unwin Crows Nest, N.S.W

Wikipedia Citation
Please see Wikipedia's template documentation for further citation fields that may be required.
{{Citation
  | title=Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice
  | author1=Allardice, Pamela, 1958-
  | year=2006
  | publisher=Allen & Unwin
  | language=English
}}

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Aboriginal, Torres Strait Islander and other First Nations people are advised that this catalogue contains names, recordings and images of deceased people and other content that may be culturally sensitive. Please also be aware that you may see certain words or descriptions in this catalogue which reflect the author’s attitude or that of the period in which the item was created and may now be considered offensive.