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Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice
Bib ID 3597564
Format BookBook
Author
Allardice, Pamela, 1958-
 
Description Crows Nest, N.S.W. : Allen & Unwin, 2006 
245 p.: 21 cm. 
ISBN 1741146224
Subjects Stress management.  |  Relaxation.
Also Titled

Slow up : one hundred and ninety nine ways to calm your mind, relax your body and inspire your spirit

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001 3597564
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008 051125s2006    xna           001 0 eng  
020 |a1741146224 :|c$24.95
040 |aANL|beng|dANL
042 |aanuc
082 0 4 |a613|222
100 1 |aAllardice, Pamela,|d1958-
245 1 0 |aSlow up :|b199 ways to calm your mind, relax your body and inspire your spirit /|cPamela Allardice.
246 3 |aSlow up : one hundred and ninety nine ways to calm your mind, relax your body and inspire your spirit
260 |aCrows Nest, N.S.W. :|bAllen & Unwin,|c2006.
300 |a245 p.:|c21 cm.
650 0 |aStress management.
650 0 |aRelaxation.
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