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How to live to 100 and love it! / Peter Holsman
Bib ID 4408963
Format BookBook
Author
Holsman, Peter, 1956-
 
Description Ashburton, Vic. : Well Being Institute of Australia, 2008 
vii, 144 p. : ill. ; 23 cm. 
ISBN 9780646493909
Summary

"A guide to having a healthy, long life through exercise and eating well, and generally looking after your mental, physical and emotional wellbeing. Also includes information on how to create a good lifestyle, relationships and work environment."--Provided by publisher.

Notes

Includes index.

Subjects Longevity -- Health aspects.  |  Well-being -- Age factors.  |  Older people -- Health and hygiene.  |  Health behavior -- Age factors.
Also Titled

How to live to one hundred and love it!

Available From Well Being Institute of Australia, PO Box 205, Ashburton VIC 3147 

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