Managing Teacher Stress and Burnout [microform] / Dennis Sparks and Janice Hammond
- Bib ID:
- 5396545
- Format:
- Book and Microform
- Author:
- Sparks, Dennis
- Online Version:
- https://eric.ed.gov/?id=ED200522
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- Description:
-
- [Washington, D.C.] : Distributed by ERIC Clearinghouse, 1981
- 49 p.
- Summary:
-
This monograph offers a practical guide for identifying and managing those stressors that are in the specific domain of the individual--exercise, diet, sleep, interpersonal relations, time and conflict management, and relaxation. The first section covers stress theory; methods to identify and clarify stressors; restoration of a balanced perspective through examining job-related successes, satisfactions, and strengths; and consideration of blocks that often prevent people from integrating stress management techniques into their life styles. In the second section, specific techniques for managing stress are presented. The final section reviews the management techniques and suggestions discussed in previous sections. (JD)
- Notes:
-
- Availability: AAHPERD Publications, P.O. Box 870, Lanham, MD 20801 (No. 245-26878, $4.00).
- Sponsoring Agency: National Inst. of Education (ED), Washington, DC.
- Contract Number: 400-78-0017.
- May also be available online. Address as at 14/8/18: https://eric.ed.gov/
- Reproduction:
- Microfiche. [Washington D.C.]: ERIC Clearinghouse microfiches : positive.
- Subject:
- Other authors/contributors:
- Available From:
- ERIC
- Copyright:
-
In Copyright
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Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 1981
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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