Taking care of yourself and your family : a resource book for good mental health / John Ashfield PhD
- Bib ID:
- 6935106
- Format:
- Book
- Author:
- Ashfield, John, author
- Edition:
- Revised edition.
- Description:
-
- Adelaide, South Australia : Peacock Publications, 2015
- ©2014
- viii, 304 pages : illustrations ; 23 cm
- ISBN:
- 9781925263008 (paperback)
- Summary:
-
This easy-to-understand book deals with a whole range of subjects of importance to people concerned with taking care of their mental health. Though it has been written with rural people of Far North Queensland in mind, it will be of assistance to those living in the city.
- Incomplete contents:
-
- Introduction
- Depression
- Anxiety
- Disturbing thoughts
- Insomnia
- Conflict
- Anger
- Stress
- Relationship violence
- Alcohol
- Substances and mental health
- Grief
- Key services and resources. Special needs of different population groups
- Aboriginal and Torres Strait Islander services
- Sources used in the preparation of this book.
- Notes:
-
- "This edition of Taking Care of Yourself and Your Family is an important collaboration between Far North Queensland Medicare Local and Dr John Ashfield, an Australian pioneer in the area of rural and remote mental health."--Foreword.
- Previous edition: 2010.
- Includes bibliographical references (pages 297-299)
- Subject:
- Other authors/contributors:
- Far North Queensland Medicare Local
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 2014
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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