Fermenting / Fern Green ; photographs by Deirdre Rooney
- Bib ID:
- 7129485
- Format:
- Book
- Author:
- Green, Fern, author
- Description:
-
- Sydney, NSW : Hachette Australia, (an imprint of Hachette Australia Pty Limited), 2016
- ©2016
- 159 pages : colour illustrations ; 22 cm
- ISBN:
- 9780733636073 (paperback)
- Summary:
-
Want to aid digestion and absorb healthy nutrients? Feeling tired of unnatural additives in your foods? Are you ready to explore classic fermented foods such as sauerkraut and kimchi? A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!
- Notes:
- Index present.
- Subject:
- Other authors/contributors:
- Rooney, Deirdre, photographer
- Also Titled:
- Fermenting : a fully illustrated guide to good gut health
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 2016
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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