The Well-being revolution : reclaiming our well-being / Stephanie Turvey
- Bib ID:
- 8052776
- Format:
- Book
- Author:
- Turvey, Stephanie Jane, author
- Description:
-
- [Seaford Rise, South Australia] : Stephanie Turvey, [2018]
- ©2018
- x, 240 pages : 22 cm
- ISBN:
- 9781731067173 (paperback)
- Summary:
-
The Wellbeing Revolution is an introduction to wellbeing in the 21st century, post-industrial age. The revolution is happening but what is it, and is it something we can do for ourselves and with others? Good questions! The Wellbeing Revolution invites us to become a Well Being Warrior and start the journey of growth and change! There are 30 chapters guiding the reader on a journey of self-discovery to grow in skills and awareness, build emotional and mental resilience, and find a growing sense of purpose and meaning in their lives. The book explores: 1. wellbeing in the modern, industrialised society. 2. how we can build personal values for greater wellbeing. 3. the value of being proactive to influence our own wellbeing. 4. the wellbeing warrior and the process of growth. 5. local and global impacts of the industrial age. The wellbeing warrior builds a wellbeing toolbox which represents personal change moving towards greater wellbeing - growing as a wellbeing warrior - becoming an influencer becoming a local and global change agent.
- Notes:
-
- Includes bibliographical references (pages 231-237)
- NLApp84910
- Subject:
- Copyright:
-
In Copyright
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Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 2018
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