Inner Weather : Learning From Depression
- Bib ID:
- 10018094
- Format:
- Book
- Author:
- Stewart, Jenny, author
- Online Access:
- National edeposit: Onsite at National Library of Australia
- Related Online Resources:
- Thumbnail
- Access Conditions:
- National edeposit: Available onsite at the State Library Victoria, National Library of Australia.
- Description:
-
- Murrumbeena, Victoria : Hybrid Publishers, 2013
- 1 online resource (172 pages)
- ISBN:
- 9781742982908 (EPUB)
- Summary:
-
A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression. Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations. There are many books about depression - what makes this one different? This is not just a self-help book, it is a self-seeing book. It has been written specifically with women in mind. Inner Weather shows that it is possible to make something positive out of the depressive experience, provided that we have the courage to learn from it. It fills a gap between the many excellent books of professional advice and personal memoirs that relate the depressive experience. Inner Weather is not only a book for depressives, but for anyone who has an interest in managing their own mind 'from the inside'.
- Notes:
- General
- Subject:
- Other authors/contributors:
- Hybrid Publishers
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 2013
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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