Show Up : Mindset, motivation and creating your dream life / Tammy Hembrow
- Bib ID:
- 10026937
- Format:
- Book
- Author:
- Hembrow, Tammy, author
- Online Access:
- National edeposit: Onsite at National Library of Australia
- Related Online Resources:
- Thumbnail
- Access Conditions:
- National edeposit: Available onsite at national, state and territory libraries
- Description:
-
- [Docklands, Victoria] : Ebury Press, 2024
- ©2024
- 1 online resource (352 pages)
- File Characteristics:
- text file EPUB 1.1MB
- ISBN:
- 9781761343841
- Summary:
-
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores. Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy. In her first book, Tammy explains how she approaches and balances the big life priorities: - Work - Relationships - Movement - Nourishment - Parenting - Challenges - Development - Celebration Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
- Notes:
- General.
- Subject:
- Genre/Form:
- Other authors/contributors:
- Random House Australia
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary, dramatic or musical work
- Published status:
- Published
- Publication date:
- 2024
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.