The alchemy of gratitude : a do-it-yourself guide for reducing personal suffering and increasing collective joy / Amruta Joshi
- Bib ID:
- 10033922
- Format:
- Book
- Author:
- Joshi, Amruta, author
- Online Access:
- National edeposit: Onsite at National Library of Australia
- Related Online Resources:
- Thumbnail
- Access Conditions:
- National edeposit: Available onsite at national, state and territory libraries.
- Description:
-
- Bloomington, IN : Balboa Press, [2024]
- ©2024
- 1 online resource (184 pages)
- File Characteristics:
- text file PDF 1.6MB
- ISBN:
- 9781982299361 (PDF)
- Summary:
-
"The Alchemy of Gratitude is a simple and profound book on transforming our lives using gratitude. In today’s world where chaos and turbulence seem ever-present, being grateful is a soothing prayer we can offer to others and ourselves. We give thanks occasionally for the good times but a phenomenal change takes place when we count our blessings every single day. In this book, Amruta describes the obstacles that come in our way of true joy and how to overcome those. Easy-to-do techniques are presented, that can immediately uplift one’s mood. Raising our vibrations to higher consciousness is the need of the day, with so many people dealing with stress and not knowing how to make themselves feel better. Mental health drastically improves when we selectively remember and recall the positive experiences of life. In the more advanced stages of gratitude, we start to give thanks for pain as well and grow from it."--Publisher's website.
- Subject:
- Genre/Form:
- Electronic books
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary, dramatic or musical work
- Published status:
- Published
- Publication date:
- 2024
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.