Strength exercise safety tips [electronic resource]
- Bib ID:
- 4733401
- Format:
- Video
- Online Access:
- http://purl.access.gpo.gov/GPO/FDLP1298
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- Description:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Technical Details:
-
- System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files.
- Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/strengthexercises/video/e1c.html and http://nihseniorhealth.gov/exercise/strengthexercises/video/e1c%5Fmp300.html ; current access available via PURL.
- Summary:
-
Explanation by Margaret Richard, popular physical fitness instructor, on safe procedures for lifting weights.
- Notes:
-
- Available as both streaming video (30 sec., WMV file, sd., col.) and downloadable video (30 sec., WMV file, sd., col.) files.
- Title from title frame.
- Accompanied by transcript in HTML format.
- Subject:
- Other authors/contributors:
- Govt. Doc. Number:
- HE 20.3076:EX 3/13
- Copyright:
-
Copyright Undetermined
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- Reason for copyright status:
- Unable to determine type of work
Copyright status was determined using the following information:
- Material type:
- Undetermined
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