Facts about Exercise [microform] : How To Get Started. Sample Exercise Programs. What Is Fact and What Is Fiction?
- Bib ID:
- 5497045
- Format:
- Book and Microform
- Author:
- National Heart, Lung, and Blood Inst. (DHHS/NIH), Bethesda, MD
- Online Version:
- https://eric.ed.gov/?id=ED300356
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- Description:
-
- [Washington, D.C.] : Distributed by ERIC Clearinghouse, 1988
- 9 p.
- Summary:
-
These fact sheets focus on exercising for improved physical fitness. Answers to common questions about exercise are presented. An outline is provided on two exercise programs--walking and jogging. A discussion is presented on how to start an exercise program. A chart provides information on heart rates for different ages and the length of exercise time required to obtain and sustain a desirable rate. (JD)
- Notes:
- May also be available online. Address as at 14/8/18: https://eric.ed.gov/
- Reproduction:
- Microfiche. [Washington D.C.]: ERIC Clearinghouse microfiches : positive.
- Subject:
- Other authors/contributors:
- National Heart, Lung, and Blood Inst. (DHHS/NIH), Bethesda, MD
- Available From:
- ERIC
- Copyright:
-
In Copyright
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- Reason for copyright status:
- Until 2058 [Created/Published Date + 70 Years]
Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 1988
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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