Lizzy's real food reset / Elizabeth Marsh ; [photography by Rachel Korinek]
- Bib ID:
- 7502769
- Format:
- Book
- Author:
- Marsh, Elizabeth Jane, author
- Description:
-
- Melbourne, VIC: Wilkinson Publishing, 2018
- ©2018
- 160 pages : colour illustrations ; 24 cm.
- ISBN:
- 9781925642186 (paperback)
- Summary:
-
Lizzy's Real Food Reset is a collection of simple, delicious and beautifully photographed recipes that represent her philosophy around health, nutrition and vitality. She believes that food should be a positive and nourishing part of daily life and her approach is long term, sustainable and achievable without dietary restrictions or calorie counting. Lizzy's Real Food Reset is an easy to follow and effective template that can be used as a therapeutic approach for weight loss, illness prevention, and as a method to reduce cravings and dependence on poor quality, highly processed foods. Lizzy discusses the importance of managing stress and reducing inflammation, so that the body can rest, reset and repair.
- Notes:
-
- Includes index.
- NLApp73581
- Subject:
- Other authors/contributors:
- Korinek, Rachel, photographer
- Also Titled:
-
- Lizzy's real food reset : simple strategies for better health
- Real food reset
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary Dramatic Musical
- Published status:
- Published
- Publication date:
- 2018
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.
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