Older yet faster : the secret to running fast and injury free
- Bib ID:
- 8079421
- Format:
- Book
- Author:
- Bateman, Keith, author
- Online Access:
- National edeposit: Onsite at National Library of Australia
- Related Online Resources:
- Thumbnail
- Edition:
- Second edition (corrections added April 2019)
- Access Conditions:
- National edeposit: Available onsite at national, state and territory libraries
- Description:
-
- [Coogee, N.S.W.] : Older Yet faster Publications Pty Ltd, [2018]
- ©2018
- 1 online resource : illustrations.
- File Characteristics:
- text file EPUB 14.3MB
- ISBN:
- 9780994192165 (EPUB)
- Technical Details:
- Mode of Access: Available online.
- Summary:
-
"Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running using the OYF running technique and help them avoid almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique chane for their clients, and we expect it will become the go to manual for medical and allied health professionals to help them deal with running-relatd injuries caused by bad technique and poor footwear choices." --About this book.
- Notes:
-
- Title from title screen.
- First published in Australia in 2014.
- "Full colour edition with online videos" --Front cover.
- Also available in print.
- Subject:
- Genre/Form:
- Electronic books
- Other authors/contributors:
- Copyright:
-
In Copyright
You may copy under some circumstances, for example you may copy a portion for research or study. Order a copy through Copies Direct to the extent allowed under fair dealing. Contact us for further information about copying.
Copyright status was determined using the following information:
- Material type:
- Literary, dramatic or musical work
- Published status:
- Published
- Publication date:
- 2018
Copyright status may not be correct if data in the record is incomplete or inaccurate. Other access conditions may also apply. For more information please see: Copyright in library collections.